Instant Oat Flakes Kupiec

Weight 400 g


SKU: 5902172000220

£2.30 .

Out of stock

Merchant Instant oatmeal 400 g

It is worth consuming oatmeal because:
they regulate cholesterol levels in the body;
have a low level of glycemic index;
provide the body with the necessary carbohydrates;
play an important role in rational human nutrition;
are a rich source of protein;
are a source of fiber;
have a high level of B vitamins and vitamin E;
prevent colorectal cancer;
are a product particularly rich in potassium and magnesium;
provide a long-lasting supply of energy from carbohydrates.

try Merchant Oatmeal Regular
Merchant Instant Rice Flakes
We have certified Food Safety Management Systems. Detailed information and certificates available on our website


Out of stock
Add to Wishlist
Add to Wishlist
Add to Wishlist
Add to Wishlist
SKU: 5902172000220 Categories: , , ,
Delivery to your home up to 2 hours
  • Everyday fresh products
  • Free delivery for order over £30 to Edinburgh and Musselburgh
  • Best price on the market
  • Free delivery for order over £35 to Dunfermline, Kirkcaldy and Dalkeith
  • Easy Returns if you change your mind



Store in a dry and cool place, tightly closed.

Health and lifestyle

Recommendations for allergy sufferers

  • Oats – Includes


  • instant oatmeal 100%

Text on allergens
Information for allergy sufferers: see the ingredients in bold.

Nutritional values

100 g 1 serving (~50 g) *% RWS per serving (~50 g)
Energy value 1764 kJ 882 kJ 10%
Energy value 418 kcal 209 kcal
Fat 7.6 g 3.8 g 5%
of which saturated fatty acids 1.4 g 0.7 g 4%
Carbohydrates 69 g 35 g 13%
of which sugars 1.3 g 0.7 g 1%
Fiber 9 g 4.5 g
Protein 14 g 7 g 14%
Salt 0.02 g*** <0.01 g 0%
Vitamins and minerals:
Folic acid 86 μg 43%** 43 μg 22%**
Potassium 379 mg 19%** 189 mg 9%**
Phosphorus 433 mg 62%** 216 mg 31%**
Magnesium 129 mg 34%** 64 mg 17%**
*Reference intake for an average adult (8400 kJ / 2000 kcal)
** Daily reference intake of vitamins and minerals (for adults).
The salt content is solely due to naturally occurring sodium.
One package of 400 g contains 8 servings of flakes

Additional information

Weight 400 g



There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

In order to provide you a personalized shopping experience, our site uses cookies.
cookie policy.
Select the fields to be shown. Others will be hidden. Drag and drop to rearrange the order.
  • Image
  • Rating
  • Price
  • Add to cart
  • Description
  • Content
  • Weight
Click outside to hide the comparison bar