Oatmeal ordinary Kupiec

Weight 400 g


SKU: 5902172000206

£1.50 .

20 in stock

It is worth consuming oatmeal because:
they regulate cholesterol levels in the body;
have a low level of glycemic index;
provide the body with the necessary carbohydrates;
play an important role in rational human nutrition;
are a rich source of protein;
are a source of fiber;
have a high level of B vitamins and vitamin E;
prevent colorectal cancer;
are a product particularly rich in potassium and magnesium;
provide a long-lasting supply of energy from carbohydrates.

try Merchant Instant Rice Flakes
Merchant Barley Flakes

Instant #ZdrowaRadoscZycia

We have certified Food Safety Management Systems. Detailed information and certificates available on our website: www.kupiec.pl


20 in stock
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Store in a dry and cool place.

Health and lifestyle

Recommendations for allergy sufferers

  • Oats – Includes


  • oatmeal 100%

Text on allergens
Information for allergy sufferers: see the ingredients in bold.

Nutritional values

100 g 1 serving (~50 g) *% RWS per serving (~50 g)
Energy value 1764 kJ 882 kJ 10%
Energy value 418 kcal 209 kcal
Fat 7.6 g 3.8 g 5%
of which saturated fatty acids 1.4 g 0.7 g 4%
Carbohydrates 69 g 35 g 13%
of which sugars 1.3 g 0.7 g 1%
Fiber 9 g 4.5 g
Protein 14 g 7 g 14%
Salt 0.02 g*** <0.01 g 0%
Vitamins and minerals:
Folic acid 86 μg 43%** 43 μg 22%**
Potassium 379 mg 19%** 189 mg 9%**
Phosphorus 433 mg 62%** 216 mg 31%**
Magnesium 129 mg 34%** 64 mg 17%**
*Reference intake for an average adult (8400 kJ / 2000 kcal)
** Daily reference intake of vitamins and minerals (for adults).
The salt content is solely due to naturally occurring sodium.
One package of 400 g contains 8 servings of flakes

Additional information

Weight 400 g



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