Sloneczne Pole Sauerkraut/ Kapusta Kiszona Bez Konserwantow
Sauerkraut is a wonderful component of the diet that has an invaluable effect on our health and well-being. It is impossible to overestimate the effect of sauerkraut! Its systematic consumption can do a lot of good for our body.
Vitamins and nutrients contained in sauerkraut have an effect on the digestive system, immunity, circulatory system, and also relieve depressive states. Sauerkraut is a source:
- vitamin C,
- B vitamins,
- vitamins of group A,
- vitamin K,
- fiber, etc.
Sauerkraut or sauerkraut
A popular view lingering on the Internet and the general concept of consumers is that sauerkraut is artificially produced – with the addition of vinegar, and sauerkraut is formed as a result of natural fermentation. Is this true? The answer is simple – no.
Sauerkraut is another name for sauerkraut. Acidification is a natural fermentation process that produces lactic acid. By definition, if we talk about pickling or souring cabbage, there is no question of vinegar.
Unfortunately, in shops or bazaars you can buy sauerkraut, which in color and smell differs from the one that is formed in a natural way. Manufacturers, wanting to speed up the ensiling process, add vinegar. This type of sauerkraut (or sauerkraut) has no nutritional value and should be avoided.
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