Cabbage/ Kapuata biala

SKU: 215

£2.50 .

5 in stock

Young cabbage – properties
Young cabbage is sweeter and its leaves are more brittle. The young cabbage dishes that you can prepare include young cabbage stew and young cabbage casserole. Young cabbage is very healthy, it has many valuable vitamins, especially vitamin C. It has four times more than sauerkraut. The nutritional values of young and old cabbage do not differ much

5 in stock
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  • Package type: Losse
  • GMO/GLUTEN FREE: Bio ,Natural
SKU: 215 Categories: ,
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Young cabbage – nutritional values
Young cabbage contains vitamin C, vitamins A, K, E, B vitamins. Moreover, it is a good source of potassium, manganese, phosphorus, copper, sulfur, calcium, iron and sodium. Here are the exact nutritional values of baby cabbage:

energy: 25 kcal,
protein: 1.28 g,
carbohydrates: 5.8 g,
fiber: 2.5 g,
calcium: 40 mg,
iron: 0.5 mg,
magnesium: 12 mg,
phosphorus: 26 mg,
potassium: 170 mg,
sodium: 18 mg,
zinc: 0.18 mg,
vitamin C: 37 mg,
vitamin B3: 0.23 mg,
folates: 43 mcg,
beta carotene: 42 mcg
vitamin E: 0.15 mg,
vitamin K: 76 mcg.


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